Description

This refreshing Strawberry Spinach Salad with Feta is a perfect blend of sweet, tangy, and savory flavors. Featuring fresh baby spinach, ripe strawberries, creamy feta cheese, and optional toasted walnuts, it’s dressed in a simple balsamic vinaigrette that brings all the ingredients together beautifully. Ideal for a light lunch, side dish, or healthy snack, this no-cook salad comes together quickly and offers a nutritious boost with vibrant colors and textures.

Ingredients

Scale

Salad Ingredients

4 cups fresh baby spinach
1 cup ripe strawberries, sliced
1/2 cup feta cheese, crumbled
1/4 cup walnuts (optional), toasted

Dressing

2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
Salt and pepper to taste

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Instructions

Prepare Ingredients: Wash the spinach leaves thoroughly to remove any dirt and pat dry. Slice the ripe strawberries into even pieces to ensure every bite has balanced flavor.
Combine Base Ingredients: Place the cleaned spinach and sliced strawberries into a large salad bowl, mixing gently to combine without damaging the leaves or fruit.
Add Walnuts: If using walnuts, chop them coarsely and sprinkle evenly over the salad to add crunch and nuttiness.
Add Feta Cheese: Crumble the feta cheese over the top of the salad for a creamy, tangy flavor contrast.
Prepare Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and pepper until the dressing is emulsified and well combined.
Toss Salad: Drizzle the dressing evenly over the salad just before serving, then gently toss all components together, taking care not to bruise the strawberries or wilt the spinach.

Notes

To toast walnuts, place them in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant and lightly browned.
For a nuttier flavor, substitute walnuts with pecans or almonds.
Use fresh strawberries at peak ripeness for the best sweet taste.
This salad is best served immediately to maintain the texture of the spinach and strawberries.
For a vegan version, omit feta cheese or substitute with vegan cheese alternatives.