Description
These Shrimp & Mango Rice Bowls make a vibrant and flavorful meal combining succulent sautéed shrimp with sweet mango, creamy avocado, and fresh vegetables over fluffy jasmine rice. Ready in 35 minutes, this recipe is perfect for a quick, healthy dinner that bursts with tropical flavors and bright, zesty accents.
Ingredients
Scale
Rice
- 1 cup jasmine rice
- 2 cups water or low-sodium chicken broth
- Pinch of salt
Shrimp Marinade
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper, to taste
Vegetables & Fruit
- 1 ripe mango, diced
- 1 red bell pepper, diced
- 1 avocado, sliced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
Instructions
- Cook the Rice: In a medium saucepan, bring 2 cups of water or chicken broth to a boil. Add the jasmine rice and a pinch of salt. Reduce the heat to low, cover, and simmer for about 15 minutes until the rice is fluffy and all the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.
- Marinate the Shrimp: While the rice cooks, combine shrimp with olive oil, lime juice, garlic powder, cumin, and a pinch of salt and pepper in a bowl. Toss thoroughly to coat and let marinate for 10-15 minutes to infuse flavors.
- Cook the Shrimp: Heat a large skillet over medium heat. Add the marinated shrimp in a single layer and cook for 2-3 minutes on each side until pink and opaque. Remove from heat and set aside.
- Sauté the Vegetables (Optional): In the same skillet, sauté diced red bell pepper and finely chopped red onion for 2-3 minutes until slightly softened, enhancing their sweetness and tenderness.
- Assemble the Bowls: Divide the cooked jasmine rice into serving bowls. Top each with cooked shrimp, diced mango, sautéed bell pepper and onion, sliced avocado, and halved cherry tomatoes. Sprinkle fresh cilantro on top and drizzle extra lime juice if desired.
- Serve: Serve immediately, garnished with lime wedges on the side to add extra zest and brightness to the dish.
Notes
- Marinating the shrimp helps develop more flavor but can be skipped if short on time.
- Sautéing the bell pepper and onion is optional; you can use them raw for added crunch.
- Use low-sodium chicken broth instead of water for a richer rice flavor.
- Adjust seasoning to taste, especially salt and lime juice for brightness.
- Serve with lime wedges for added zesting at the table.
