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Easy Gluten Free French Crepes Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 crepes (approximately 8 servings)
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: French
  • Diet: Gluten Free

Description

This Easy Gluten Free French Crepes recipe offers a simple and delicious way to enjoy classic crepes without gluten. Made with cassava flour and a few wholesome ingredients, these crepes are light, versatile, and perfect for breakfast, brunch, or dessert.


Ingredients

Scale

Wet Ingredients

  • 2 cups whole milk (or dairy-free milk)
  • 3 medium eggs
  • 4 tablespoons unsalted butter (or coconut oil), softened
  • 1 teaspoon raw honey

Dry Ingredients

  • ¾ cup cassava flour
  • ½ teaspoon fine sea salt


Instructions

  1. Blend Ingredients: Combine the milk, eggs, softened butter, raw honey, cassava flour, and fine sea salt in a blender. Blend until the batter is smooth and frothy, ensuring there are no lumps for a perfect crepe texture.
  2. Rest Batter: Let the blended batter rest for a few minutes. This allows the cassava flour to fully hydrate and helps create tender crepes.
  3. Prepare Skillet: Heat a stainless steel skillet over medium heat. Add 1-2 teaspoons of butter to melt and coat the pan evenly, preventing the crepes from sticking.
  4. Cook First Side: Pour approximately ¼ cup of batter into the skillet, immediately tilting and swirling the pan to spread the batter evenly into a thin layer.
  5. Flip Crepe: Cook the crepe until bubbles form on the top surface and the edges start to lift, then carefully flip it. Cook the other side for an additional 20-30 seconds until lightly golden.
  6. Repeat: Continue cooking the remaining batter using the same process, adding more butter to the skillet as needed to keep the crepes from sticking and to maintain flavor.

Notes

  • Use a stainless steel skillet for the best results, as it heats evenly and helps achieve a delicate crepe texture.
  • Letting the batter rest is key to tender crepes and prevents tearing.
  • If the batter is too thick, add a little more milk to thin it out to desired consistency.
  • Serve crepes with your favorite toppings such as fresh fruit, maple syrup, or savory fillings.
  • Using cassava flour ensures the crepes are gluten free, ideal for gluten-sensitive individuals.