Description

Delicious Cottage Cheese Banana Oat Protein Pancake Bites are a quick, nutritious, and protein-packed breakfast or snack option. These bite-sized pancakes combine the creamy texture of cottage cheese with the natural sweetness of ripe bananas and the wholesome goodness of oats. Perfect for a busy morning, they deliver a satisfying, chewy texture with a hint of fluffiness from baking powder and eggs.

Ingredients

Scale

Main Ingredients

1 cup Cottage Cheese (can substitute with low-fat cottage cheese)
2 Ripe Bananas (must be very ripe for best flavor)
1 cup Rolled Oats (use rolled oats for chewier texture)
2 Eggs (can substitute with flaxseed meal and water)
1 teaspoon Baking Powder (ensure it’s fresh)

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Instructions

Prepare the Batter: In a blender or mixing bowl, combine cottage cheese, ripe bananas, rolled oats, eggs, and baking powder. Blend or mix thoroughly until the mixture forms a smooth batter with no large lumps. The batter should be thick but pourable.
Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with cooking spray, butter, or oil to prevent sticking.
Cook the Pancake Bites: Using a tablespoon or small scoop, pour small portions of the batter onto the heated skillet, forming bite-sized pancakes. Cook for about 2-3 minutes on one side or until bubbles start to form and the edges look set.
Flip and Finish Cooking: Carefully flip each pancake bite and cook for an additional 2 minutes or until both sides are golden brown and the pancakes are cooked through.
Serve Warm: Remove from skillet and serve warm. These pancake bites pair well with honey, maple syrup, fresh fruit, or yogurt for an extra nutritional boost.

Notes

Use very ripe bananas for the best natural sweetness and flavor.
Rolled oats provide a chewier texture; quick oats can be used for a softer bite but adjust liquid accordingly.
For a vegan version, substitute eggs with flaxseed meal and water (1 tablespoon flaxseed meal mixed with 3 tablespoons water per egg).
Ensure baking powder is fresh to get a fluffy texture.
These pancake bites can be stored in an airtight container in the refrigerator for up to 3 days and reheated in a toaster or microwave.