Description
This Air Fryer Broccoli recipe delivers perfectly crispy and flavorful broccoli florets in just minutes. Tossed with garlic, olive or avocado oil, and a touch of Parmesan cheese, this healthy side dish is quick to prepare and makes a delightful addition to any meal.
Ingredients
Scale
Vegetables
- 1 pound broccoli florets (about 4-5 cups)
Seasoning & Dressing
- 2 tablespoons oil (avocado or olive)
- 1 clove garlic (crushed)
- ½ teaspoon salt (to taste)
- ¼ teaspoon black pepper
- ½ teaspoon lemon zest (optional)
- ¼ cup grated Parmesan cheese (divided, optional)
Instructions
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for at least 3 minutes to ensure it reaches the optimal cooking temperature for crispy broccoli.
- Prepare Broccoli: In a large bowl, whisk together the oil, crushed garlic, salt, and black pepper. Add the broccoli florets and toss thoroughly to coat them evenly with the mixture. Sprinkle 2 tablespoons of grated Parmesan cheese over the broccoli and toss again to distribute the cheese.
- Air Fry Broccoli: Place the coated broccoli in the preheated air fryer basket. Cook for 4-5 minutes, shaking the basket halfway through to promote even cooking and browning.
- Optional Extra Crispiness: For extra crispy edges, increase the air fryer temperature to 390°F (199°C), toss the broccoli again, and cook for an additional minute.
- Serve: Transfer the cooked broccoli to a serving dish. Garnish with freshly grated lemon zest and sprinkle the remaining Parmesan cheese on top before serving.
Notes
- Use avocado or olive oil for best flavor and health benefits.
- Adjust salt according to taste preferences.
- Optional lemon zest adds a bright, fresh flavor.
- Make sure to shake/toss the basket halfway to ensure even cooking.
- For a vegan version, omit the Parmesan cheese or substitute with a vegan cheese alternative.
